I saw a Japanese program on TVabout yoga class in India.
Somehow, I became completely attracted to Ashtanga yoga

Started going to a yoga class this week
I knew that I am very very stiff but I didn't know that I was the stiffest person in the world.
However, I feel unbelievably good just after three classes.

I have a new goal to attain.

After training yoga for two year or so in Seoul
I will go to Mysore in India and get a certificate of yoga instructor.

Amazing!!!

I will keep you posted the progess that I make